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The One Minute Rule: How To Declutter Your Life In 60 Seconds

Melyssa Griffin

3 min

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The One Minute Rule: How To De-clutter Your Life In 60 Seconds

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The One Minute Rule: How To Declutter Your Life In 60 Seconds

I have a confession. I’m messy. Like, embarrassingly messy. At the age of 27, I still have trouble keeping my room clean. I do have spurts of energy (usually when I’m procrastinating while doing something else), which leads to 20 minutes of furious cleaning. But soon it becomes chaotic again with clothes strewn across the floor, empty water glasses piling up on my bedside table and clutter from the everyday things that accumulate throughout the week. And let’s be honest, who wants to spend their afternoon cleaning or decluttering when there are so many amazing shows on Netflix (House of Cards, anyone?). 😉 But as much as I’ve convinced myself that my messiness is an extension of my eclectic taste, I really do feel better in a clean environment. So what’s a girl to do when she’s got a messy streak?

Enter: The One-Minute Rule

I won’t pretend to take credit for this incredibly simple, but potentially life-changing concept. I heard about the One Minute Rule on the awesome lifestyle podcast, Happier with Gretchen Rubin (totally recommend it). The idea is to immediately do any tasks that come up if they will take one minute or less to complete. For example, if you walk in the door after coming home from work, don’t just kick off your shoes in the living room. Take the extra 20 seconds to place them back in your closet. If you have breakfast and just need to clean your bowl and glass, spend 45 seconds washing them before heading out to work.

Seem too simple to be effective? Well, think about it. Next time you’re surveying your messy room/workspace/car, think about how much of that mess could have been prevented if you had been applying the One Minute Rule. I’m going to guess, almost all of it. I know my room ends up cluttered with jackets and sweaters I’ve tossed on a chair or dirty clothes I couldn’t be bothered to throw in the hamper. All of that mess could easily have been taken care of in less than a minute if I had just chosen to put in that extra bit of effort at the time. Instead, all of those little messes add up and soon I have to spend my whole Saturday afternoon cleaning up, organizing, and decluttering.

This tip doesn’t just have to be for us messy people! You can apply the One-Minute Rule to other areas of your life, too. At work, spend 30 seconds replying to an email so you don’t have a mountain of emails to respond to at the end of the day. If you use online banking, take a minute to pay bills immediately when you receive them to avoid forgetting and having to pay late fees. Anything that takes 60 seconds or less, should be done right away. You’d be surprised how much you can do in a minute.

Decluttering my life has become easy

For all its simplicity, the One Minute Rule has really helped me de-clutter my life. No, I haven’t turned into a neat freak. I’ll always be on the messy side (it’s part of my creativity, okay?!), but for the most part, my room has remained tidy and clutter-free. It’s also spilled over into other parts of my life including blogging and writing! Not only do I feel more productive, but I actually have more time on my hands. I no longer have a long list of trivial tasks that have piled up at the end of the day. It’s amazing how quickly those small, insignificant responsibilities accumulate into an hour of extra work. Now I can spend my precious Saturday afternoons doing more important things…like sleeping in.

Will you try the One Minute Rule?

p.s. How to Not Be Late (For People Who Always Are) + How I Organize and Plan Blog Posts

  1. christycee says:

    Thanks for this tip! This is something I will definitely keep in mind, its always surprising how easily your room can turn into a mess just by having clothes lying around on the floor.

    christycee.blogspot.ca

  2. This is a great tip! Thanks for sharing!

  3. I love this! I will definitely be sharing this with my darling but oh-so-messy husband 🙂

  4. Kristin C says:

    I actually have Gretchen’s book sitting by my bed, waiting for me to read it.

    I am exactly like you when it comes to messiness (except I prefer Bones and Park and Rec :p )
    I will definitely be trying the one minute rule because I absolutely know she’s right!

    Kristin // The Peculiar Treasure
    athisfeetdaily.blogspot.com

  5. Meg Smith says:

    I have *got* to try this technique! I’m like you – I clean everything in a frenzy and then let all the clutter accumulate again, hahaha terrible! Definitely going to give this a go…I wonder how long it will last though hehe.

    Meg, Optical Intake

  6. This is a really great idea. It’s one I’ve been thinking about lots lately, too. I always seem to be in a rush for no reason! Taking the extra few seconds here and there to tidy is SO worth it. Thank you for reminding me of this!

    Circus & Bloom
    ♥♥♥

  7. Simplicity is life-changing and this little technique packs a punch!

  8. Runwright says:

    It’s a great idea but has to be handled responsibly. Answering one email could take 30 seconds but you could lose valuable minutes trying to address a few other messages just because you’re in the inbox already.

  9. EmC says:

    This is brilliant!! And it’s something I definitely need to start doing. It reminds me of a rule my dad has: Only move things once.

    Moving into your new apartment or house? Don’t let boxes and bags build up by the door — take it to the proper room, or even better, unpack it right away. It saves you so much time and energy by preventing doing something TWICE! I even need to do this with groceries/shopping bags. If I come home with an armful of bags and plop down on the couch, I already feel anxious about unloading them. Clutter attracts more clutter and prevention is KEY!

  10. I really, really, REALLY need to apply this not only to my house but also my craft room that looks more like a whirlwind! Thanks for the great tips. 🙂

  11. This is great! I know I have been struggling with this lately myself. I come in and throw off my clothes in the living room, and by the end of the week I have to take an hour to undo the mess I’ve made.

  12. Yes! Sounds easy and positive!
    Claire xx

  13. Juju says:

    Sound great! I’ve trying the Konmari method for spring cleaning, it’s pretty amazing!

  14. Kelsey M says:

    It’s funny- I didn’t realize this was a specific “thing” but it was a habit I started to adopt once I started to try and live a more mimialistic, uncluttered life. Still working on minimalizing and decluttering but it definitely helps a lot!

  15. Restiva says:

    I finished one of Gretchen Rubin’s books on happiness a few months ago. Don’t remember if she mentioned the one minute rule there but it seems like pretty good advice!

  16. I’ve heard about this rule many times and it really works. But the problem is I forget about it two days after reading. But today I will give it another try 🙂 (I’m also a messy type so I feel like you’re writing about me)

  17. Silvia says:

    Done! I’ve just had my coffee and washed the cup right away! (Pat pat).
    Now let’s see for how long I’ll keep it up. 😉

  18. Filza Sadaf says:

    I will definitely gonna try as am a very very cluttery person

  19. Robyn Petrik says:

    I read The Happiness Project a couple of years ago, and while I didn’t end up loving the book, I did love this tip! It’s so easy to shrug off putting something away properly or getting a quick task done, but really it’s just easy to take the extra minute and do it now.

  20. Meghan Hayes says:

    I remind myself of this all the time! If I can put my dishes in the sink, I can take the extra 30 seconds to put them in the dishwasher. Little things make a big difference!

  21. Kristen says:

    Love this super simple idea; it can be super hard to stay organized when working from home / running your own business, so I love how this is simplified into a zenned-out 60 seconds. 🙂

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